Self Care
Self-Care can take many forms......
Sometimes self-care is bubble baths and massages, and sometimes it is a simple as tidying the house and wearing your favourite sweater. Remember, self-care looks different for everyone and it is NOT selfish. What are you doing for self-care this week?
Happy International Women's Day for 2024!🎉 The theme for 2024 is ✨INSPIRE INCLUSION✨ When women aren't present, we must ask: "If not, why not?" When women are discriminated against, we must call out poor practice. When the treatment of women is not equitable, we must take action. And we must do this each time, every time. Check out further information here: https://www.internationalwomensday.com/
Community Connect Series
Join us for Beats Under The Bridge!
Need to speak to someone now?
Messages are only received during business hours. If you are in crisis or need urgent support, contact a 24/7 helpline.